Blog Archive

A contusion is the medical term for a bruise, and most are relatively minor. They heal on their own with ice and rest. Some require professional care, however. Here’s when to seek help for your contusion.

Dry needling effectively treats some of the most common muscle, ligament, tendon, and joint issues. The procedure involves placing thin needles into the skin to penetrate muscles, connective tissue, and fascia. Read on to learn more.

Overuse injuries occur gradually following repetitive activity — through sport and daily life. These kinds of injuries cause irritation and keep you out of your game or daily activities for weeks or months. Avoid them by following these tips.

When you have restricted blood flow, areas of your body are denied healing oxygen and nutrients. Improving circulation can reduce pain signals and help you heal. Here’s more about how you can increase circulation and reduce pain.

If you have jaw pain and clicking associated with the TMJ, you may hope it just resolves on its own. Though mild cases can sometimes ease up without treatment, serious TMJ requires medical intervention.

You might think of chiropractic care as a “fix” for back pain, but seeing a chiropractor can also prevent injuries – especially if you play sports. Read on to learn how regular chiropractic adjustments can help you perform at your best.

Workers’ compensation is afforded to workers injured on the job or in job-related events. Here’s what you need to know if you have an injury you think falls under workers’ compensation benefits and how early treatment helps.

Almost everyone suffers from back pain at least once in their life. You can do many things to relieve back pain yourself, from massage to chiropractic intervention. Read more to see if your lifestyle is causing back pain and discover some available treatme